Support center

We’re here to help. Many questions are answered on the FAQ page, and for anything else you can reach us directly.

Last updated: July 2026

Contact us

support@hirow.fit

Email us anytime. We usually reply within one to two business days. If the issue is technical, it helps to include your account email, device type, and app version.

You can also reach us on our official social media — Instagram and TikTok @hirow.fit — where we actively provide support and answer questions.

Before you email us, try the FAQ

We’ve gathered plenty of answers about your account, plans, nutrition, the Hirow AI coach, subscriptions, and health connections on the FAQ page. It’s often the fastest way to a solution.

Report a problem

Noticed something that isn’t working right? Help us fix it faster by emailing support@hirow.fit with:

  • What you were trying to do, and what happened instead.
  • The screen or feature where the problem appeared.
  • Your device type, operating system, and Hirow app version.
  • A screenshot or screen recording if possible.

Account issues

If you have trouble with signing in, your password, or your account details, email us from your account address or mention it in your message along with a brief description of the problem. To delete your account, see the Delete account page.

Subscription issues

Subscriptions and payments are managed through the App Store or Google Play. To manage or cancel, open the subscription settings in your store account. To restore a previous purchase, use Restore Purchases inside the app. And if anything is still unclear, email us and we’ll help.

Health connection issues

If Apple Health or Health Connect isn’t syncing:

  • Make sure you’ve granted Hirow the required permissions in your device’s health settings.
  • Reopen Hirow so it can try to reconnect.
  • On iOS: Settings → Health → Data Access & Devices → Hirow. On Android: check the Health Connect app permissions.

If the problem persists, email us with your device type and OS version, and we’ll walk you through it step by step.

General support

For anything else, such as feedback, feature suggestions, or partnerships, we’d love to hear from you at support@hirow.fit. You can also reach us on our official social media — Instagram and TikTok @hirow.fit — where we actively provide support and answer questions.