Nutrition
Your food, made clear
Log meals and understand your calories, simply
Snap your meal or search for it, and Hirow helps you estimate calories and macros and track your day around your goal.
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Explore plansتحليل بالصورة · فوري
صدر دجاج مشوي وأرز
38جم
بروتين
52جم
كارب
16جم
دهون
Snap your meal
Use a photo to estimate calories and macros in seconds, then adjust the numbers if you want more accuracy.
Meal plans that fit
Food suggestions that respect your goal and diet type — balanced, higher-protein, or lower-carb.
Barcode & search
Scan a barcode or search for a food and log it faster.
Clear daily targets
Hirow calculates your calories and macros from your data, goal and activity level.
Start with Hirow for free
Download the app and get started in a few simple steps on iPhone and Android.
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